At every stage of life we want children, families and individuals to reach their full potential. The Stamford Family YMCA is more than just a place to work out; more than a place to swim; more than a place where families can spend quality time together; more than a place for kids to play team sports; more than a place for seniors to stay young at heart. We are all those things and much more. We want you to get involved in programs and activities that interest you, such as:
Cardiovascular and Strength Training
Mind/Body classes like Yoga and Pilates
Group exercise classes
Personal Training
Family Swim
Adult Lap
Zumba
Water Fitness
Swim Lessons
Youth and Adult Sports
Youth and Teen Programs
Men's Basketball
Family Fun Nights
Child Care (coming in the Fall)
After School Programs
Volunteer opportunities
We also have a Community Membership for those who want to participate in programs or activities but do not need use of the full facility. Just pay the community program fee to get involved.
