⚠️ COVID-19 Update Effective 12/21/21

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The safety of our members and staff is our top priority. We are following State of CT’s updated state guidelines as of December 21, 2021, at 8 pm for gyms. Our policy has been revised.

Face masks are required to be worn by all staff and members at all times while you are at the Stamford Family YMCA regardless of your vaccination status.

Face masks must fully cover your nose and mouth. 

  • Masks may be removed for activities where members working out can keep a safe social distance of at least 6 feet but must be replaced immediately following the activity. 
  • Face masks are required to be worn in common areas, including locker rooms.
  • Masks should be removed when there is a possibility of getting wet during swimming and immediately replaced upon completion of the activity

What We’re Asking of You: Sanitize your hands as you enter and leave each area of the Y.


Wipe down all equipment before and after each use with the provided disinfectant supplies.
Respect social distancing protocols.


While we’d love to see you, please stay home if you:

If you have a cough, fever, or symptoms of COVID-19, please do not visit the Y until you’re symptom-free and fever-free for three days. 


If you have tested positive for COVID-19 or have knowingly come into close contact with someone who has, we ask that you do not come to the class for 14 days or until you’ve tested negative for COVID-19. 


If you feel unwell or have any concerns about coming into the Y, please stay home and stay safe. We’ll happily welcome you back when you’re healthy and feel comfortable coming back.


Thank you for your commitment and loyalty to the Y; we are stronger with you. Together we will build a stronger, safer community for all.