Our water exercise classes are a fun way to use the resistance and buoyancy of water to condition your muscles and improve your cardiovascular fitness, strength, and flexibility. By employing strengthening exercises and stretching techniques, these water aerobics and fitness classes help to increase your body’s tone and range of motion.

Upcoming AquaSize Classes

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
AquaSize
9:00 am
10:00 am
Sheila
AquaSize
9:00 am
10:00 am
Sheila
AquaSize
9:00 am
10:00 am
Sheila
AquaSize
10:00 am
11:00 am
Sheila
AquaSize
10:00 am
11:00 am
Sheila
AquaSize
10:00 am
11:00 am
Sheila

Monday

Wednesday

Friday

No classes available!