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203-357-7000
10 Bell Street, Stamford, CT
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Yoga

This 1 hour relaxing class will help you with strength, stability and stretching.

Find your inner place

Upcoming Yoga Classes:

Yoga
- Yoga

Yoga

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
			Yoga 1:15 pm 2:15 pm Frances
			Yoga 1:15 pm 2:15 pm Frances

Wednesday

Yoga
1:15 pm - 2:15 pm

No classes available!

All Upcoming Fitness Classes

AquaSizeWednesday, 9:00 am - 10:00 amSheila
AquaSizeWednesday, 10:00 am - 11:00 amSheila
ZumbaWednesday, 12:10 pm - 1:10 pmSandra
YogaWednesday, 1:15 pm - 2:15 pmFrances
Vinyasa YogaWednesday, 1:15 pm - 2:15 pmFrances
ZumbaWednesday, 6:00 pm - 7:00 pmFranci
SpinWednesday, 7:00 pm - 8:00 pmNataliya
Pilates/StretchThursday, 9:30 am - 10:30 amFrances
ZumbaThursday, 12:10 pm - 1:10 pmSandra
BollywoodThursday, 6:00 pm - 7:00 pmNeha
Boot CampThursday, 7:00 pm - 8:00 pmValentina
AquaSizeFriday, 9:00 am - 10:00 amSheila
AquaSizeFriday, 10:00 am - 11:00 amSheila
BollywoodFriday, 12:00 pm - 1:00 pmNeha
Vinyasa YogaFriday, 1:15 pm - 2:15 pmViki
Hip Hop SpinFriday, 7:00 pm - 8:00 pmDanny
Gentle SculptSaturday, 8:15 am - 9:15 amNataliya
Boot CampSaturday, 9:15 am - 10:15 amValentina
ZumbaSaturday, 10:30 am - 11:30 amSandra or Franci
BollywoodSaturday, 11:30 am - 12:30 pmNeha
AquaSizeMonday, 9:00 am - 10:00 amSheila
AquaSizeMonday, 10:00 am - 11:00 amSheila
ZumbaMonday, 12:10 pm - 1:10 pmSandra
Vinyasa YogaMonday, 1:15 pm - 2:15 pmViki
ZumbaMonday, 6:00 pm - 7:00 pmFranci
SpinMonday, 7:15 pm - 8:15 pmCraig

Hours of Operation

Monday- Friday 6am – 7pm
Saturday: 8am – 3pm
Sunday: CLOSED

Stamford YMCA

10 Bell Street
Stamford, CT 06901

203-357-7000

© 2018 Stamford YMCA
The Stamford Family YMCA is a 501(c)(3) not-for-profit organization that relies on private and public support to fulfill its charitable mission of community service.

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