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  • 10 Bell Street, Stamford, CT
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Spin

This unique group exercise class, performed on stationary bikes, is as intense as the participant makes it. Instructors are skilled in nurturing beginners while also challenging advanced athletes. Upbeat, motivating music ensures students are energized and inspired from start to finish

 

Upcoming Spin Classes

    • Spin
  • Spin
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Spin
7:15 pm
8:15 pm
Craig
Spin
7:00 pm
8:00 pm
Nataliya

Monday

  • Spin
    7:15 pm - 8:15 pm

Wednesday

  • Spin
    7:00 pm - 8:00 pm
No classes available!

All Upcoming Fitness Classes

  • ZumbaTuesday, 12:10 pm - 1:10 pmSandra
  • Body SculptTuesday, 6:00 pm - 7:00 pmNataliya
  • AquaSizeWednesday, 9:00 am - 10:00 amSheila
  • AquaSizeWednesday, 10:00 am - 11:00 amSheila
  • ZumbaWednesday, 12:10 pm - 1:10 pmSandra
  • YogaWednesday, 1:15 pm - 2:15 pmFrances
  • Vinyasa YogaWednesday, 1:15 pm - 2:15 pmFrances
  • ZumbaWednesday, 6:00 pm - 7:00 pmFranci
  • SpinWednesday, 7:00 pm - 8:00 pmNataliya
  • Pilates/StretchThursday, 9:30 am - 10:30 amFrances
  • ZumbaThursday, 12:10 pm - 1:10 pmSandra
  • AquaSizeFriday, 9:00 am - 10:00 amSheila
  • AquaSizeFriday, 10:00 am - 11:00 amSheila
  • Gentle SculptSaturday, 8:15 am - 9:15 amNataliya
  • ZumbaSaturday, 10:30 am - 11:30 amSandra or Franci
  • AquaSizeMonday, 9:00 am - 10:00 amSheila
  • AquaSizeMonday, 10:00 am - 11:00 amSheila
  • ZumbaMonday, 12:10 pm - 1:10 pmSandra
  • Vinyasa YogaMonday, 1:15 pm - 2:15 pmViki
  • ZumbaMonday, 6:00 pm - 7:00 pmFranci
  • SpinMonday, 7:15 pm - 8:15 pmCraig

Hours of Operation

  • Monday – Thursday  6am – 9pm
  • Friday 6am – 7pm
  • Saturday:  8am – 2pm
  • Sunday: CLOSED

 

 

Stamford YMCA

10 Bell Street
Stamford, CT 06901

203-357-7000

© 2018 Stamford YMCA
The Stamford Family YMCA is a 501(c)(3) not-for-profit organization that relies on private and public support to fulfill its charitable mission of community service.
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